A low-calorie, high-protein fish taco recipe featuring air-fried cod coated in gremolata, fresh salsa, and crunchy cabbage slaw, inspired by the Zoolander 'Blue Steele' pose.
1. Prepare the Salsa: Chop your tomato, cilantro, and red onion. Mix them with roasted corn, diced avocado, a generous amount of lime juice, salt, and pepper. Set aside.
2. Prepare the Cabbage Slaw: Chop some purple cabbage and mix it with rice vinegar for crunch and color. Set aside.
3. Prepare the Gremolata (if not pre-made): Combine toasted breadcrumbs, chopped parsley, garlic, lemon zest, and Korean chili flake.
4. Cook the Cod: Coat the cod fillets first in corn starch, then dip them in whisked egg, and finally coat them with the gremolata mixture. Spray the coated cod with avocado oil.
5. Air Fry the Cod: Place the coated cod into an air fryer and cook for 6-7 minutes at 390°F (199°C).
6. Assemble the Tacos: Warm your low-cal corn tortillas. Fill each tortilla with the cooked gremolata-crusted cod, top with the fresh salsa, and add the crunchy purple cabbage slaw.
