Pick up tofu and explore how this incredibly versatile ingredient is perfect for the grilling season. Tofu is a plant-based protein made from U.S. soy soybeans and offers a variety of culinary uses and nutritional benefits, with just a 3oz serving providing 7 grams of protein! It was a staple ingredient in my house growing up, and still is to this day.
1. Begin by placing your firm tofu between several paper towels and placing a plate on top to remove excess water. This is crucial.
2. Slice into thin planks and let dry once more in between paper towels, while you make your pickled vegetables. Don’t skip this step!
3. In the bowl of a food processor, add shallot, ginger, garlic, soy sauce, fish sauce, 2 tbsp oil, pepper flakes, sugar, green onion, cilantro and lime zest. Process until smooth then add oyster sauce to taste. Add to cover tofu slices and let marinate covered in the fridge for at least 1 hr, and up to 24hrs.
4. Season shrimp with salt, pepper, chili and oil and sear on a hot grill for 1 min on each side and remove. For food safety, ensure shrimp is cooked to 145F.
5. Sear tofu to create nice grill marks and remove once done. About 2 min on each side.
6. Toast your bread and layer your mayo, hot sauce, cilantro, cucumber, tofu and shrimp and garnish with pickled veggies and more lime juice!
7. Serve and enjoy!